V O L U M E 7
12€ . Portugal
16€ . Europe
18€ . Rest of the world
This volume includes, several participations of colaborators from Scotland, Sweden and Portugal.
This number includes different themes related to Art, Photography, Science, Legends, Education and Training. All these subjets connected with running.
This number has 96 pages and it was printed in a selection of high quality papers.
Delivery time varies according to the destination (1-3 days to process the shipment).
C H E C K O U T
AUTUMN 2017
I N T H I S V O L U M E:
ANDRÉ BRITO
Half Marathon expressions.
PHOTOGRAPHY
CIPRIANO LUCAS
The journalist that conducted an interview with Armando Aldegalega and the beginnings of interval training in Portugal.
INTERVAL TRAINING GENERATION
RON MAUGHAN
Physiologist and Professor at St Andrews University. Director of IOC Diploma programs in Sports Nutrition, Sportss Medicine and Sports Physical Therapies.
INTERVIEW
MIKAEL MESTRE
A great exemple of how running can get in our lives.
PRIORITIZE THE TRAINING
MARISA VIEIRA
Coach at run4excellence project, worked in a chapter related with specific bar exercises exercises for runners.
TRAINING SUGGESTIONS WITH BARS
PAULO COLAÇO
Coach at run4excellence project and Professor at Sports Faculty of Porto University.
PRATICAL STRATEGIES TO RUN WITHOUT INJURIES
GUSTAVO BAÍA
A personal vision about running.
EVERY BREATH YOU TAKE
HUGO CORREIA
Coach at run4excellence project, worked in a chapter related with injuries prevention.
PRATICAL STRATEGIES TO RUN WITHOUT INJURIES
