V O L U M E 8
12€ . Portugal
16€ . Europe
18€ . Rest of the world
This volume includes, several participations of colaborators from United States and Portugal.
This number includes different themes related to Art, Photography, Science, Legends, Education and Training. All these subjets connected with running.
This number has 96 pages and it was printed in a selection of high quality papers.
Delivery time varies according to the destination (1-3 days to process the shipment).
C H E C K O U T
WINTER 2018
I N T H I S V O L U M E:
ANDRÉ BRITO
Running with a ball Photoshoot with Fernando Reges
PHOTOGRAPHY
CIPRIANO LUCAS
The journalist that conducted an interview with Domingos Castro.
DETERMINATION AS A FUEL
NEERU JAYANTHI
Orthopedics and Family Medicine Director. Emory Sports Medicine Research.
President, Society for Tennis Medicine and Science (STMS).
INTERVIEW
CARLOS CORREIA
Important messages from a runner Neurologist that knows the benefits of running for our mental health.
THE KEY FOR A NEW MINDSET
MARISA VIEIRA
Coach at run4excellence project, worked in a chapter related with specific bar exercises exercises for runners.
TRAINING SUGGESTIONS WITH BARS
PAULO COLAÇO
Coach at run4excellence project and Professor at Sports Faculty of Porto University.
PRATICAL STRATEGIES TO RUN WITHOUT INJURIES
TERESA ZAWITKOWSKA
A very talented and emerging US living artist, that represent running in a very singular and emotional way.
FLOWING MOTION
HUGO CORREIA
Coach at run4excellence project, worked in a chapter related with injuries prevention.
PRATICAL STRATEGIES TO RUN WITHOUT INJURIES
